Retreat Massage & Wellness Opening Soon!

Retreat Massage & Wellness Opening Soon!

Join us as we welcome Retreat Massage and Wellness on their long weekend opening.

Friday 16 November - Sunday 18 November

Step into their ethereal space and indulge in complimentary tea and coffee. Plus, pick up a treat with special grand opening gifts and vouchers!

FREE Fitness Bootcamp

FREE Fitness Bootcamp

We are proud to bring you FREE fitness bootcamps with Live, Life, Get Active every weekday.

Join us to build a fitter, healthier and happier community in a fun and social environment.

Sing up today for more details. 

Spend $30 to go into the draw to WIN $1,000

Spend $30 to go into the draw to WIN $1,000

This November, The Source Bulk Foods are giving you the chance to WIN $1,000.

Simply, spend $30 or more on organic dried fruits, bio dynamic flours, Byron Bay chocolate coated treats and so much more. 

From the Kitchen of Paradise Pantry

From the Kitchen of Paradise Pantry

Our good friend Holly from Paradise Pantry is a whiz in the kitchen amongst many other things. The self-confessed health nerd and nut butter lover has a refreshing approach to health. Not only does she make incredible recipes to fuel bodies with wholefoods but makes informative lifestyle posts. Her incredible blog is an emporium of deliciousness and knowledge (and definitely worth checking out here).

Considering that we’re pretty big fans of Holly it’s incredibly exciting that she’s made a recipe JUST FOR US! 

So without further ado…

Raw Fig Tarts
Makes 3 small or 1 big

1 cup of Walnuts
1 cup of Dates
½ cup of Oats
1 cup of Quark
1 ½ tbs of Honey + 1 tbs to drizzle
1 teaspoon Vanilla paste
1 tsp Bee pollen
1 fresh fig per person (I used 3)
Handful of flaked Coconut

In a food processor pulse the walnuts and oats, add dates and pulse again. Mix should stick together quite easily. Press evenly into tart molds, put in fridge for 10 minutes. In a small bowl mix together quark, honey and vanilla. Spoon quark filling onto the tart base. Cut up the figs and place them on top. Sprinkle with bee pollen, flaked coconut and drizzle honey on top.

Serve with some hot tea and enjoy! Pick up your beautiful in season figs from The Standard Market and fresh ingredients from The Source Bulk Foods. 

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